Heather Yassick, MS, LMHC
Heather has facilitated groups and taught classes on various mental health subjects, including courses in Mindfulness for Mental Health, Stress Management, Depression Management and Nutrition & Exercise for Mental Health & Wellness. Heather has developed innovative curricula using evidence-based programs to deliver results to specific client populations, including a 12-week Mindfulness for OCD course and an 8-week social skills curriculum for youth . Her work has been featured in staff trainings and retreats to improve outcomes in specific populations.
Heather holds degrees from the University of St. Thomas (Minnesota) and the State University of New York at Plattsburgh, where she worked as a Graduate Assistant and was the recipient of an annual staff award for excellence. She lives with her twin daughters in Rochester, NY.
About
Hi! I'm Heather.
I'm a Licensed Mental Health Counselor, Registered Yoga Instructor, model, and lover of life!
I’m passionate about helping my clients access their most authentic selves through gateways like yoga, meditation, and other mind-body practices.
I'm passionate about combining my education and clinical experience as a mental health professional with the creativity and accessibility of yoga and meditation.
I teach group fitness classes, lead group therapy and wellness programs, offer workshops and educational speaking engagements and provide as many resources as is possible to help others live with health, vitality and joy.
Join me in the fun!
Heather